30 Days of Peanuts—Are You Up to the Challenge?

30 Days of Peanuts—Are You Up to the Challenge?

You don’t have to wait until the New Year to kick off a healthy habit—join us this November in the 30/30 Peanut Challenge!

Starting November 1st, just eat one serving of peanuts or peanut butter each day. That’s it! A serving size is considered either 30 peanuts or two tablespoons of peanut butter. 

Not only is this challenge tasty, it’s good for you. Peanuts are packed with protein and nutrients and they provide protection against heart disease, certain cancers, Alzheimer’s disease and more.

The Peanut Institute is hosting the Peanut Challenge to raise awareness of the benefits of this affordable superfood and encourage people to incorporate them into their daily diets. You can even enter a contest for your chance to win a peanut-powered gift basket.

Be sure to follow #PeanutChallenge for peanut facts, recipes and tips for better health all month long. And be ready to crush the challenge with this special offer from Hampton Farms—get a case of Dill Pickle flavored in-shell peanuts for just $50—that's $27.95 off of retail!



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